Join us for this low-impact and low-intensity class. This session has verbal and hand cues, which is excellent for someone just starting out with Zumba. But all are welcome! This class is perfect for anyone looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance. Come enjoy the music and dance however the universe moves you.