Join us for this low-impact Chair Zumba Gold class. This session has verbal and hand cues, and it is an excellent session for someone in a wheelchair, on bed rest, with recent injuries, with balance concerns, and those who want to start from a sitting or lying down position. It is great for beginners. All are welcome! This class is perfect for anyone looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on range of motion, and coordination. Come ready to smile, and prepare to leave empowered and feeling strong. Enjoy the music and dance however the universe moves you.